Who we are and what we do best…
Studio Be is a fully equipped Classical Pilates Studio. All of our instructors are nationally certified from the most respected Pilates Schools of training and have extensive exercise backgrounds in understanding the body and how it moves in its most natural state. We are passionate and committed to facilitating classes and private sessions at the highest level to meet the needs and goals of our clients. Come in and let us inspire you to achieve a stronger, more flexible, pain free body!
What is Pilates and why should I be participating in this anti-aging workout system…
Pilates is exercise. It’s a physical training regimen based on the body in its most natural state – in motion. Pilates is an art form, similar to martial arts or dance, in that it must be worked to perfection on a bi-weekly basis or more. It is a technique so precise and so concentrated that its results remain with you forever. Pilates is all of these things – and yet none of these definitions really fully explain it. - Alycea Ungaro Real Pilates NY
If you're like most people who have a very busy schedule and not a lot of time to get to the gym for hours, try Pilates for all of your anti-aging needs and make it your health insurance policy for a functional healthy lifestyle. During a Pilates session you will be guided through an aerobic total body workout, including resistance strength training, flexibility and coordination exercises.These exercises performed with mental focus and breath work will improve your balance, posture and core strength- leaving you feeling taller and more energized.
Why choose Studio Be from all other Pilates and Pilates Based Studios…
Studio Be was created to provide a serene and beautiful Pilates space... one where you can let go of the pressures of the world and focus on well-being. Owner Kathy Lopez - voted Best Pilates Instructor for the last 6 years in Ventura County, shares her passion and knowledge of 17 years teaching Pilates with all our instructors and students. Co-Founder Pamela Franco who studied directly with Romana Kryzanowska, has been teaching Classical Pilates for over 20 years and is a certified Melt Method Specialist in pain management and anti-aging. All our instructors offer expert training in The Pilates Method and beyond. Our studio is equipped with every piece of the original Gratz Pilates equipment and we specialize in creating the very best Private and Small Group Classes available in Ventura.
